Inspirational weight loss journey
There will always be challenges, obstacles and less than perfect conditions. When I saw I had lost 10 lbs the first month I knew that I had to keep going. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Challenge the doubts with action and you will grow. Get started now. Just to give you a little background on me, I struggled with weight my entire life. So what. Challenge the doubts with action and you will grow. There is nothing more motivating to me than buying a size smaller shirt and then working towards fitting into it. Blog Videos About Advertise Contact Facebook Twitter Pinterest Instagram Gplus YouTube Want Even More Good Things. So what. Get started now. There will always be challenges, obstacles and less than perfect conditions. I knew that having candy around was going to be a huge temptation for me and I kept going back and forth on should I have some or should I not. I am not a professional, but I am a real mom. Get started now. Your body is precious, as it houses your mind and spirit. Well I did give in, but I knew November 1st I was going to be right back at it and stronger than before. Everything you put in your way is just a method of putting off the hour when you could actually be doing your dream. There are always difficulties arising which tempt you to believe that your critics are right.
I have lost a total of 77 lbs and went from a size 20 to a 12. Everything you put in your way is just a method of putting off the hour when you could actually be doing your dream. I cut back a lot of the foods I was eating and started to eat lean meats, vegetables, fruits, protein shakes, and lots of low calorie options. All I started doing was walking with my kids in my double stroller around my neighborhood. So what. You can seriously do this with dedication, persistence and LOTS of hard work. I had a unhealthy relationship with food and once I realized how to start changing that, I immediately saw results. There are always difficulties arising which tempt you to believe that your critics are right. So what. Another piece of advice I have is you need to reward yourself. February of this year I finally put my foot down and started to work on myself. Eventually I ran my first 5k then I just completed my first half marathon last weekend. You do not blame them on your mother, the ecology, or the president. However, the one thing I have noticed is just keep going. For example, this week was Halloween and I have a huge sweet tooth. Lots of moms email me wanting to know advice for where to start. Get started now. When I need a little pick me up, I reward myself with some new clothes. There will always be challenges, obstacles and less than perfect conditions. There will always be challenges, obstacles and less than perfect conditions. A woman who is just as busy as the next and I know there will be days (even weeks) where you just cannot make it to the gym or eat healthy.
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Inspirational weight loss journey
